Amount of Fatty acids, total polyunsaturated in Rice mix, cheese flavor, dry mix, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Rice mix, cheese flavor, dry mix, unprepared there is 0.667 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Rice mix, cheese flavor, dry mix, unprepared.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Rice mix, cheese flavor, dry mix, unprepared
Rice mix, cheese flavor, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice mix, cheese flavor, dry mix, unprepared are listed below.
Water
|
8.74 g
|
8.74%
|
Energy (calorie)
|
362 kcal
|
|
Energy (joule)
|
1515 kJ
|
|
Protein
|
8.77 g
|
8.77%
|
Total lipid (fat)
|
3.51 g
|
3.51%
|
Ash
|
5.1 g
|
5.1%
|
Carbohydrate, by difference
|
73.88 g
|
73.88%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
5.26 g
|
5.26%
|
Calcium, Ca
|
140 mg
|
0.14%
|
Iron, Fe
|
4.74 mg
|
|
Magnesium, Mg
|
88 mg
|
0.09%
|
Phosphorus, P
|
369 mg
|
0.37%
|
Potassium, K
|
351 mg
|
0.35%
|
Sodium, Na
|
1193 mg
|
1.19%
|
Zinc, Zn
|
1.45 mg
|
|
Copper, Cu
|
0.189 mg
|
|
Selenium, Se
|
24.8 µg
|
|
Vitamin C, total ascorbic acid
|
2.1 mg
|
|
Thiamin
|
0.263 mg
|
|
Nutrients in Rice mix, cheese flavor, dry mix, unprepared